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Hello

I am a Southern Girl from Northwest Georgia that moved to Florida where I believe I may have always belonged. I am truly calm near the ocean which is the opposite of my high energy outgoing personality. My passion has always been fitness and sports but I have not always been fit.

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My Story

From a young age I was a gymnast and played all kinds of sports but In my early 20's I was diagnosed with crohn’s disease, bi polar 2,  had eating disorders, and gained tons of weight to 175 lbs. Over the next 10 years I battled disordered eating, was cleared of the crohn's disease, and lost the weight to 105 lbs to compete in bodybuilding. After bodybuilding,  I found Crossfit and went to regional's 3 times and the Crossfit Games as a Masters athlete in 2018.

What brings me passion now is showing my clients that whether it is changing their health, their aesthetics, or their performance, anything is possible with enough time, consistency and determination. I truly have lived it and I live for helping my clients face their fears and find their authentic selves. Creating the Fearlessly Authentic Movement and dreams of the tribe inside this movement is now my purpose. 

Credentials 

B.S. Exercise & Health Science 

Level 1 NCI 

Gut Health NCI 

CF - L1

Games Masters 35-39 age 2018 

Regionals 15, 16, 17

Bikini competitor 2 Trophies