Hello

Brittany Gonzalez here!! I'm a full time wife & a mama of 3 Kiddos. I love sour patch kids, craft beer & adult lunchables... aka: charcuterie boards. I play guitar, enjoy singing, love living in a small town, and am currently entering the parenting phase of "transportation manager." I drank the CrossFit koolaid and love the community it provides. Community is what drew me to the FLA Tribe. I adore these wonderful people and ma passionate about seeing them work to make their dreams reality. 

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Q&A WITH BRITT

What made you want to be a part of FLA?


I was an exhausted Mama of 3... I knew there had to be a better way to live & be an active, happy wife & Mama. Going through the Foundations & getting the education catapulted me to change I never thought possible. So much so that I had to share with everyone I knew!




What got you into fitness?


As I began my health journey and losing some weight, I noticed I had more energy and wanted to begin moving my body. A friend talked me into trying out a CrossFit class & I was instantly hooked. The community & camaraderie within the CrossFit space is unlike any other fitness I’d ever tried before.




What's your biggest achievement?


Being a Mama to my 3 kids is by far my biggest achievement. “The days are long but the years are short” is a very true adage. I want to exemplify to my kids what it’s like to be a strong, happy, healthy wife & mom. To show them that with consistency & dedication, anything is possible.




I love to _________.


Travel anywhere! Sing! Play guitar! Wear anything besides Crocs Visit kid-friendly breweries! Jump out of airplanes, zipline... I’m a bit of an adventure junkie




What is your favorite food?


Mexican food... all day errday. Give me chips & salsa & throw some guac, I’m a happy girl.




Favorite 1st Phorm Supplements?


Collagen: I used to drink creamer in my coffee many moons ago... but have loved adding this in instead as a quick, tasty way to get in my protein!

Phormula 1:
The BEST tasting high quality whey protein shake I’ve ever tried... hands down.

Ignition: My quick way to add those carbs in for my workout recovery after my intense strength building days.